Benefits of Cucumber for Skin and Eyes

Everybody know that cucumber is a healthy snack and a part of healthy diet. Beside as healthy food, they who loved body treatment also exploit cucumber to treat her skin and eyes. Oh yes, you can take advantages from cucumber and make your own natural homemade cosmetics recipe for skin and eyes treatment. Below are few benefits of cucumber for skin and for eyes.

*Reduce Freckles with cucumber
you can use grated cucumber as face tonic, spread all over face and neck to reduce the overall appearance of freckles.

*Reduce dark circles appearance with cucumber
the large amount of antioxidants in cucumber can rejuvenate the skin after just 5 - 10 minutes of use

*Treat a sunburn with cucumber
the natural cooling effect of cucumber can speed up the healing process.

*Tighten open pores with cucumber
this natural homemade cosmetics recipe will tighten open pores. you can just apply grated cucumber to face and neck to tighten open pores or you can mix cucumber with Apple Cider Vinegar, Egg white, aloe vera, honey, a few drops of lemon and tomato. apply that juice for 10 minutes.

*Treat Puffy eyes with cucumber
the abundance of ascorbic acid within cucumber can decrease water retention and reduce puffiness overall. Soothe tired eyes by cutting two rounds and place them on the eyelids.

We invite you to share with others your own homemade cosmetics recipes or your body treatment tips and tricks for better health and beauty. Join the fun, grow with us and share with others.

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List of Food that Healing

Have you ever heard the phrase "You are what You eat"?
Yes, You are what you eat! if you often eat junk foods then your body will accommodate garbage. This list of food that healing will bringing new strength, replace the garbage and healing your life. Healthy food like juices for wellness is what our body need to keep health. some foods in this list have good benefits for our skin like tea does. Check out this list and change the way you look for this foods.

apples	Protects your heart	prevents constipation	Blocks diarrhea	Improves lung capacity	Cushions joints
apricots	Combats cancer	Controls blood pressure	Saves your eyesight	Shields against Alzheimer's	Slows aging process
artichokes	Aids digestion	Lowers cholesterol	Protects your heart	Stabilizes blood sugar	Guards against liver disease
avocadoes	Battles diabetes	Lowers cholesterol	Helps stops strokes	Controls blood pressure	Smoothes skin
bananas	Protects your heart	Quiets a cough	Strengthens bones	Controls blood pressure	Blocks diarrhea
beans	Prevents constipation	Helps hemorroids	Lowers cholesterol	Combats cancer	Stabilizes blood sugar
beets	Controls blood pressure	Combats cancer	Strengthens bones	Protects your heart	Aids weight loss
blueberries	Combats cancer	Protects your heart	Stabilizes blood sugar	Boosts memory	Prevents constipation
broccoli	Strengthens bones	Saves eyesight	Combats cancer	Protects your heart	Controls blood pressure
cabbage	Combats cancer	Prevents constipation	Promotes weight loss	Protects your heart	Helps hemorrhoids
canteloupe	Saves eyesight	Controls blood pressure	Lowers cholesterol	Combats cancer	Supports immune system
carrots	Saves eyesight	Protects your heart	Prevents constipation	Combats cancer	Promotes weight loss
cauliflower	Protects against Prostate Cancer	Combats Breast Cancer	Strengthens bones	Banishes bruises	Guards against heart disease
cherries	Protects your heart	Combats Cancer	Ends insomnia	Slows aging process	Shields against Alzheimer's
chestnuts	Promotes weight loss	Protects your heart	Lowers cholesterol	Combats Cancer	Controls blood pressure
chili peppers	Aids digestion	Soothes sore throat	Clears sinuses	Combats Cancer	Boosts immune system
figs	Promotes weight loss	Helps stops strokes	Lowers cholesterol	Combats Cancer	Controls blood pressure
fish	Protects your heart	Boosts memory	Protects your heart	Combats Cancer	Supports immune system
flax	Aids digestion	Battles diabetes	Protects your heart	Improves mental health	Boosts immune system
garlic	Lowers cholesterol	Controls blood pressure	Combats cancer	kills bacteria	Fights fungus
grapefruit	Protects against heart attacks	Promotes Weight loss	Helps stops strokes	Combats Prostate Cancer	Lowers cholesterol
grapes	saves eyesight	Conquers kidney stones	Combats cancer	Enhances blood flow	Protects your heart
green tea	Combats cancer	Protects your heart	Helps stops strokes	Promotes Weight loss	Kills bacteria
honey	Heals wounds	Aids digestion	Guards against ulcers	Increases enery	Fights allergies
lemons	Combats cancer	Protects your heart	Controls blood pressure	Smoothes skin	Stops scurvy
limes	Combats cancer	Protects your heart	Controls blood pressure	Smoothes skin	Stops scurvy
mangoes	Combats cancer	Boosts memory	Regulates thyroid	aids digestion	Shields against Alzheimer's
mushrooms	Controls blood pressure	Lowers cholesterol	Kills bacteria	Combats cancer	Strengthens bones
oats	Lowers cholesterol	Combats cancer	Battles diabetes	prevents constipation	Smoothes skin
olive oil	Protects your heart	Promotes Weight loss	Combats cancer	Battles diabetes	Smoothes skin
onions	Reduce risk of heart attack	Combats cancer	Kills bacteria	Lowers cholesterol	Fights fungus
oranges	Supports immune systems	Combats cancer	Protects your heart	Strengthens respiration	-
peaches	prevents constipation	Combats cancer	Helps stops strokes	aids digestion	Helps hemorrhoids
peanuts	Protects against heart disease	Promotes Weight loss	Combats Prostate Cancer	Lowers cholesterol	Aggravates diverticulitis
pineapple	Strengthens bones	Relieves colds	Aids digestion	Dissolves warts	Blocks diarrhea
prunes	Slows aging process	prevents constipation	boosts memory	Lowers cholesterol	Protects against heart disease
rice	Protects your heart	Battles diabetes	Conquers kidney stones	Combats cancer	Helps stops strokes
strawberries	Combats cancer	Protects your heart	boosts memory	Calms stress	-
sweet potatoes	Saves your eyesight	Lifts mood	Combats cancer	Strengthens bones	-
tomatoes	Protects prostate	Combats cancer	Lowers cholesterol	Protects your heart	-
walnuts	Lowers cholesterol	Combats cancer	boosts memory	Lifts mood	Protects against heart disease
water	Promotes Weight loss	Combats cancer	Conquers kidney stones	Smoothes skin	-
watermelon	Protects prostate	Promotes Weight loss	Lowers cholesterol	Helps stops strokes	Controls blood pressure
wheat germ	Combats Colon Cancer	prevents constipation	Lowers cholesterol	Helps stops strokes	improves digestion
wheat bran	Combats Colon Cancer	prevents constipation	Lowers cholesterol	Helps stops strokes	improves digestion
yogurt	Guards against ulcers	Strengthens bones	Lowers cholesterol	Supports immune systems	Aids digestion

Please Note that this List of Foods that Heal is only a guideline. It doesn't establish or guarantee healing of a particular ailing. Please seek professional medical and consultation for the appropriate disease or ailing.

We invite you to share with others your own homemade cosmetics recipes or your body treat tips and tricks for better health and beauty.
Join the fun, grow with us and share with others.

Body Treat is simultaneous and continuous process, read more complement Body Treat article's will lead your beauty to the higher level.

Juices For Wellness (part 2)

Previous Juices on Juices for Wellness
Juice #1: Carrot + Ginger + Apple
Juice #2: Apple + Cucumber + Celery
Juice #3: Tomato + Carrot + Apple

Now, resuming previous story about Juices for Wellness, i'll write more juices which can be used for body treat. In Juices for wellness (part 2), i'll skip to write the benefits of each ingredients but still i'll write the benefits of whole juices recipes.

Juices #4: Orange + Ginger + Cucumber
*moisture and reduce body heat and also Improve skin texture.

Juice #5: Apple + Cucumber + Kiwi
*improves skin complexion.

Juices #6: Carrot + Apple + Pear + Mango
*decreased blood pressure and fight oxidization! Clear body heat, counteracts toxicity.

Juices #7: Honeydew + Grape + Watermelon + Milk
*Rich in vitamin C + Vitamin B2 that Strengthen body immunity and increases cell activity.

Juices #8: Pineapple + Apple + Watermelon
* To dispel excess salts, nourishes the bladder and kidney

Juices #9: Bitter gourd + Apple + Milk
* reduce internal body heat and avoid bad breath.

Juices #10: Papaya + Pineapple + Milk
*Improve skin complexion and metabolism coz Rich in vitamin C, E, Iron.

Juices #11: Banana + Pineapple + Milk
*Rich in Vitamin with nutritious and prevent constipation

Juices #12: Pear & Banana
*To regulates sugar content.

Hope those juices for wellness help your body treat and living life with healthy body.

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Juices For Wellness (part 1)

Tasty beverages not always bad for our body, there are a lot of healthy (and of course Tasty) beverages recipes that can helps our body to heal itself.

Juice for Wellness (part1)

Juice #1: Carrot + Ginger + Apple
*Carrots are a good source of Vitamin A and Beta Carotene, helping anti-aging and contains cancer-fighting antioxidants.
*Apples have pectin, it help to break down toxins in the intestines and help maintain a healthy bowel function
*Ginger is a very good tonic for the entire digestive system.
*Carrot + Ginger + Apple = Boost and cleanse our body system.

Juice #2: Apple + Cucumber + Celery
*Apples have pectin, it help to break down toxics in the intestines and help maintain a healthy bowel function
*Cucumber is high water content helps keep the body hydrous, helps regularise blood heat, rids the body of excess fluids, and cleanses the body of harmful wastes and toxins.
*Celery are packed with minerals, vitamins (A, B1, B2, B6 and C) and nutrients (potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and essential amino acids)
* Apple + Cucumber + Celery = Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Juice #3: Tomato + Carrot + Apple
*Tomato is rich of Vitamin C, contains lycopene (prevent cancer and heart disease)
*Carrots are a good source of Vitamin A and Beta Carotene, helping anti-aging and contains cancer-fighting antioxidants.
*Apples have pectin, it help to break down toxins in the intestines and help maintain a healthy bowel function
*Tomato + Carrot + Apple = Improve skin complexion and bad breath

Note: not all benefit of each fruit or vegetable are written.

more juice recipes are not included yet, I'll write them on Juices for Wellness (part2), stay in touch.

Body Treat is simultaneous and continuous process, read more complement Body Treat article's will lead your beauty to the higher level.

Tea and Your Skin

Since ancient time, tea well known as useful herbal drink, it is stimulant qualities mostly attributed to caffein. And now in modern time, we know more and more another benefit of tea. recent days, science proving that tea also useful as a health food allegedly helpful in preventing or ameliorating a variety of conditions, from heart disease and cancer, to gum disease, skin and face aging and weight loss.

Considering tea's well-documented antioxidant and anti-inflammatory activities, topical green tea polyphenols are believable to decelerate the growth of some signs of aging like wrinkles, skin sag and other sign of aging. with those proved fact, we can use tea for our body treat, especially skin treatment or face treatment.

here some methods that we can do in our home to exploit the benefit of tea:

Method #1: Bolled a pair of Earl Grey teabags, run them under a tap and place over eyes for 10 minutes before night out.

Method #2: you'll need 4 bags of chamomile tea an a bowl. Use that four bags of chamomile tea. Leave them to steep for 5 minutes then hold your face over the bowl.

Methods#3: Freeze cooled chamomile tea in an ice-cube tray. When set, remove cubes and run over your face.

Methods#4: Soak some gauze in cooled green tea and apply on skin the way you would a toner.

choose one of those methods and decelerate your skin from aging.

notice: simply buying a green tea cream is not recommended because like most other antioxidants, tea polyphenols are oxidized and lose their activity when exposed to air. Whether factory-built green tea creams retain the activity is unclear.

Body Treat is simultaneous and continuous process, read more complement Body Treat article's will lead your beauty to the higher level.