Depression Help

Do you feel depression, if you are not sure here are depression symptoms, depression symptoms for minor scale depression is Depressed Mood, Decreased Interest or Pleasure, Sleep Disturbances, Psychomotor Agitation or Retardation, Feelings of Worthlessness or Guilt, "Brain Fog". and for major depression, besides previous symptoms there are more symptoms like Fatigue, weight changes and even thoughts of death. If you feel one of those symptoms of depression, even the minor one, you need to find out why you are feeling like that and deal with the issues. But while you do that, you can get some relief using essential oils to do some Aromatherapy for depression .

What oils to use for depression treatments or as a complement to other depression treatments?
Bergamot (citrus plant from Italy): stimulating anti-depression properties, has a pleasant, sweet, and fruity smell, but not too sweet or overpowering.
Rose: gives a sense of security and happiness. even it is the most expensive essential oils, but it worth for depression treatment.
Rosewood: indicated to treat anxiety, sadness, nervousness, and stress. has a pleasant, sweet, and woody fragrance.
Sandalwood: treat depression, nervousness and anxiety.
Orange, tangerine, mandarin, lemon and lime: All these citric smells help in cases of sadness, irritability, lack of energy, and depression. They are some of the lower priced oils.

Burn essential oils to use them. You'll need to purchase an essential oil burner for doing that. Though cheap burners are easy to find everywhere it is best to buy a pretty burner so that it also becomes a decoration for your room. Many online shops have excellent choices. You'll use the burner to burn a few drops of essential oils and let it fill the room space and then turn it off. while you enjoy the aromatherapy, you can do hand & foot treatment, nail treatment or body scrub with homemade recipes to get luxurious spas experience at home.

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